Counselling

Finding the right counsellor can be hard, that’s why I offer an introductory 30 minute session at no charge. Talk to me and find out what it might be like to work through some of the challenges in your life.

I offer counselling using Zoom working in Australian Eastern Time. The first step is to book a 30 minute introduction so we can meet and you can see if we are a good fit.

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Is there an app for that? You bet.  Use the QR code or this link. 

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I have worked as a counsellor since 2018 and my counselling experience is mainly with adolescents and young adults using an evidence based therapy called Acceptance Commitment Therapy. Life is challenging and from time to time it helps to talk to a professional to get some perspective, to feel heard and to learn new ways to live so you can have a richer more rewarding life. I've worked with hundreds of clients across a range of challenges including anxiety, depression, substances, relationships, stress, grief & loss.

Schedule Introductory Appointment